Frozen sweetened apricot nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of frozen sweetened apricot, by enumerating in the following sections of our current article, analytically all the nutrients of a frozen sweetened apricot. So without losing any more time, we go directly to the subject of our current post:
- Frozen sweetened apricot: nutritional value & information
Frozen sweetened apricot: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 96% comes from carbohydrates
- The 2% comes from proteins
Frozen sweetened apricot: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 98 | |||||||
| % DV | |||||||
| Total Fat 0.1g | 0 % | ||||||
| Sodium 4mg | 0 % | ||||||
| Total Carbohydrate 25g | 8 % | ||||||
| Dietary Fiber 2.2g | 9 % | ||||||
| Proteins 0.7g | 1 % | ||||||
| |||||||
| |||||||
| Daily values are based on 2000 calorie diet. | |||||||
Frozen sweetened apricot: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Folate | 2.00 mcg | |
| Niacin | 0.800 mg | 4 % |
| Pantothenic acid | 0.200 mg | 2 % |
| Riboflavin | 0.040 mg | 2 % |
| Thiamin | 0.020 mg | 1 % |
| Vitamin A, RAE | 84.00 mcg | |
| Vitamin B6 | 0.060 mg | 3 % |
| Vitamin C | 9.0 mg | 15 % |
Frozen sweetened apricot: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 0.70 g | 1 % |
| Alanine | 0.034 g | |
| Arginine | 0.022 g | |
| Aspartic acid | 0.157 g | |
| Cystine | 0.002 g | |
| Glutamic acid | 0.079 g | |
| Glycine | 0.020 g | |
| Histidine | 0.013 g | |
| Isoleucine | 0.020 g | 1 % |
| Leucine | 0.039 g | 1 % |
| Lysine | 0.049 g | 2 % |
| Methionine | 0.003 g | 0 % |
| Phenylalanine | 0.026 g | 1 % |
| Proline | 0.051 g | |
| Serine | 0.042 g | |
| Threonine | 0.024 g | 2 % |
| Tryptophan | 0.008 g | 3 % |
| Tyrosine | 0.015 g | 1 % |
| Valine | 0.024 g | 1 % |
Frozen sweetened apricot: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Copper, Cu | 0.064 mg | 3 % |
| Iron, Fe | 0.90 mg | 5 % |
| Magnesium, Mg | 9.00 mg | 2 % |
| Manganese, Mn | 0.050 mg | 2 % |
| Phosphorus, P | 19.00 mg | 2 % |
| Potassium, K | 229.00 mg | 5 % |
| Selenium, Se | 0.4 mcg | 1 % |
| Sodium, Na | 4.00 mg | 0 % |
| Zinc, Zn | 0.10 mg | 1 % |
Frozen sweetened apricot: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 0.10 g | 0 % |
| Saturated fatty acids | 0.007 g | 0 % |
| Hexadecanoic acid | 0.006 g | |
| Octadecanoic acid | 0.001 g | |
| Monounsaturated fatty acids | 0.044 g | |
| Octadecenoic acid | 0.044 g | |
| Polyunsaturated fatty acids | 0.020 g | |
| Octadecadienoic acid | 0.020 g |
Frozen sweetened apricot: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 25.10 g | 8 % |
| Fiber | 2.2 g | 9 % |
Frozen sweetened apricot: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
This food does not contain any STEROLS.
Frozen sweetened apricot: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 0.80 g | |
| Water | 73.30 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
If you liked this article, SHARE it here and support us, so we can keep writing to this blog.
