Tamarind nectar nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of tamarind nectar, by enumerating in the following sections of our current article, analytically all the nutrients of tamarind nectar. So without losing any more time, we go directly to the subject of our current post:
- Tamarind nectar: nutritional value & information
Tamarind nectar: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 97% comes from carbohydrates
- The 1% comes from fat
Tamarind nectar: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 57 | |||||||
| % DV | |||||||
| Total Fat 0.1g | 0 % | ||||||
| Sodium 7mg | 0 % | ||||||
| Total Carbohydrate 15g | 5 % | ||||||
| Dietary Fiber 0.5g | 2 % | ||||||
| Sugar 13g | |||||||
| Proteins 0.1g | 0 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Tamarind nectar: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Betaine | 0.1 mg | |
| Choline | 1.3 mg | |
| Folate | 1.00 mcg | |
| Niacin | 0.070 mg | 0 % |
| Pantothenic acid | 0.037 mg | 0 % |
| Riboflavin | 0.003 mg | 0 % |
| Thiamin | 0.003 mg | 0 % |
| Vitamin B6 | 0.007 mg | 0 % |
| Vitamin C | 7.1 mg | 12 % |
| Vitamin E | 0.12 mg | 0 % |
| Tocopherol, alpha | 0.12 mg | |
| Tocopherol, gamma | 0.02 mg | |
| Tocotrienol, alpha | 0.01 mg | |
| Vitamin K | 0.1 mcg | 0 % |
Tamarind nectar: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 0.09 g | 0 % |
Tamarind nectar: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Copper, Cu | 0.014 mg | 1 % |
| Iron, Fe | 0.75 mg | 4 % |
| Magnesium, Mg | 4.00 mg | 1 % |
| Manganese, Mn | 0.020 mg | 1 % |
| Phosphorus, P | 2.00 mg | 0 % |
| Potassium, K | 27.00 mg | 1 % |
| Sodium, Na | 7.00 mg | 0 % |
| Zinc, Zn | 0.02 mg | 0 % |
Tamarind nectar: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
This food does not contain any FAT and FAT ACIDS.
Tamarind nectar: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 14.73 g | 5 % |
| Fiber | 0.5 g | 2 % |
| Sugars | 12.70 g | |
| Fructose | 6.07 g | |
| Glucose (dextrose) | 5.92 g | |
| Maltose | 0.57 g | |
| Sucrose | 0.13 g |
Tamarind nectar: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
This food does not contain any STEROLS.
Tamarind nectar: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 0.09 g | |
| Water | 84.97 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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