Readers of fit4art,

This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of tartar sauce, by enumerating in the following sections of our current article, analytically all the nutrients of a tartar sauce. So without losing any more time, we go directly to the subject of our current post:

  • Tartar sauce: nutritional value & information

Tartar sauce: Source of calories

See from which macromolecules and at what percentage the calories of this food originate:

  • The 25% comes from carbohydrates
  • The 2% comes from proteins
  • The 72% comes from fat

Tartar sauce: Brief Nutritional Analysis

See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:

Nutrition Facts
Seving Size100 g
Amount per serving
Calories 211
% DV
Total Fat 17g 26 %
   Saturated Fat 3.3g 16 %
Cholesterol 7mg 2 %
Sodium 667mg 29 %
Total Carbohydrate 13g 4 %
   Dietary Fiber 0.5g 2 %
   Sugar 4.3g
Proteins 1g 2 %
Vitamin A 3 % Vitamin C 4 %
Calcium 3 % Iron 1 %
Daily values are based on 2000 calorie diet.

Tartar sauce: VITAMINS

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

  DV
Choline8.0 mg
    Folate5.00 mcg
Niacin0.093 mg0 %
Pantothenic acid0.073 mg1 %
Riboflavin0.029 mg2 %
Thiamin0.016 mg1 %
Vitamin A165.00 IU3 %
    Vitamin A, RAE11.00 mcg
    Carotene, alpha15.00 mcg
    Carotene, beta67.00 mcg
    Cryptoxanthin, beta35.00 mcg
    Lutein + zeaxanthin55.00 mcg
Vitamin B120.02 mcg0 %
Vitamin B60.044 mg2 %
Vitamin C2.3 mg4 %
Vitamin D2.00 IU0 %
Vitamin E1.68 mg6 %
    Tocopherol, alpha1.68 mg
Vitamin K50.4 mcg63 %

Tartar sauce: PROTEINS - AMINO ACIDS

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins1.00 g2 %

Tartar sauce: MINERALS

See in detail all the minerals contained in this food, as well as their content per 100 grams:

  DV
Calcium, Ca26.00 mg3 %
Copper, Cu0.023 mg1 %
Iron, Fe0.25 mg1 %
Magnesium, Mg6.00 mg2 %
Manganese, Mn0.107 mg5 %
Phosphorus, P17.00 mg2 %
Potassium, K68.00 mg1 %
Selenium, Se0.9 mcg1 %
Sodium, Na667.00 mg29 %
Zinc, Zn0.12 mg1 %

Tartar sauce: FAT and FAT ACIDS

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat16.70 g26 %
  Saturated fatty acids3.333 g17 %
    Hexadecanoic acid2.234 g
    Octadecanoic acid0.939 g
    Tetradecanoic acid0.001 g
  Monounsaturated fatty acids3.605 g
    Eicosenoic acid0.037 g
    Hexadecenoic acid0.003 g
    Octadecenoic acid3.565 g
  Polyunsaturated fatty acids9.044 g
    Docosahexaenoic n-3 acid0.011 g
    Eicosatetraenoic acid0.003 g
    Octadecadienoic acid7.960 g
    Octadecatrienoic acid1.069 g

Tartar sauce: CARBOHYDRATES

See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:

  DV
Carbohydrate13.30 g4 %
Fiber0.5 g2 %
Sugars4.25 g

Tartar sauce: STEROLS

See in detail all the sterols contained in this food, as well as their content per 100 grams:

  DV
Cholesterol7.00 mg2 %

Tartar sauce: OTHER INGREDIENTS

See in detail all other substances contained in this food, as well as their content per 100 grams:

  DV
Ash1.96 g
Water67.00 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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