Readers of fit4art,

This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of duck sauce, by enumerating in the following sections of our current article, analytically all the nutrients of a duck sauce. So without losing any more time, we go directly to the subject of our current post:

  • Duck sauce: nutritional value & information

Duck sauce: Source of calories

See from which macromolecules and at what percentage the calories of this food originate:

  • The 98% comes from carbohydrates

Duck sauce: Brief Nutritional Analysis

See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:

Nutrition Facts
Seving Size100 g
Amount per serving
Calories 245
% DV
Total Fat 0.1g 0 %
   Saturated Fat 0.1g 0 %
Sodium 455mg 20 %
Total Carbohydrate 61g 20 %
   Dietary Fiber 0.6g 2 %
   Sugar 31g
Proteins 0.4g 1 %
Vitamin A 3 % Vitamin C 2 %
Calcium 1 % Iron 2 %
Daily values are based on 2000 calorie diet.

Duck sauce: VITAMINS

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

  DV
Choline1.7 mg
    Folate2.00 mcg
Niacin0.239 mg1 %
Riboflavin0.014 mg1 %
Thiamin0.023 mg2 %
Vitamin A168.00 IU3 %
    Vitamin A, RAE8.00 mcg
    Lutein + zeaxanthin1.00 mcg
Vitamin B60.032 mg2 %
Vitamin C0.9 mg2 %
Vitamin E0.20 mg1 %
    Tocopherol, alpha0.20 mg
Vitamin K0.3 mcg0 %

Duck sauce: PROTEINS - AMINO ACIDS

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins0.36 g1 %

Duck sauce: MINERALS

See in detail all the minerals contained in this food, as well as their content per 100 grams:

  DV
Calcium, Ca11.00 mg1 %
Copper, Cu0.037 mg2 %
Iron, Fe0.39 mg2 %
Magnesium, Mg5.00 mg1 %
Manganese, Mn0.429 mg21 %
Phosphorus, P9.00 mg1 %
Potassium, K87.00 mg2 %
Selenium, Se1.3 mcg2 %
Sodium, Na455.00 mg20 %
Zinc, Zn0.21 mg1 %

Duck sauce: FAT and FAT ACIDS

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat0.13 g0 %
  Saturated fatty acids0.051 g0 %
    Decanoic acid0.029 g
    Dodecanoic acid0.001 g
    Hexadecanoic acid0.013 g
    Octadecanoic acid0.004 g
    Tetradecanoic acid0.001 g
  Monounsaturated fatty acids0.018 g
    Docosenoic acid0.001 g
    Hexadecenoic acid0.001 g
    Octadecenoic acid0.015 g
  Polyunsaturated fatty acids0.027 g
    Octadecadienoic acid0.023 g
    Octadecatrienoic acid0.004 g

Duck sauce: CARBOHYDRATES

See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:

  DV
Carbohydrate60.61 g20 %
Fiber0.6 g2 %
Sugars30.54 g

Duck sauce: STEROLS

See in detail all the sterols contained in this food, as well as their content per 100 grams:

This food does not contain any STEROLS.

Duck sauce: OTHER INGREDIENTS

See in detail all other substances contained in this food, as well as their content per 100 grams:

  DV
Ash1.40 g
Water37.44 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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