Worcestershire sauce nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of worcestershire sauce, by enumerating in the following sections of our current article, analytically all the nutrients of a worcestershire sauce. So without losing any more time, we go directly to the subject of our current post:
- Worcestershire sauce: nutritional value & information
Worcestershire sauce: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 100% comes from carbohydrates
Worcestershire sauce: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 78 | |||||||
| % DV | |||||||
| Total Fat 0g | 0 % | ||||||
| Sodium 980mg | 43 % | ||||||
| Total Carbohydrate 19g | 6 % | ||||||
| Dietary Fiber 0g | 0 % | ||||||
| Sugar 10g | |||||||
| Proteins 0g | 0 % | ||||||
| |||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Worcestershire sauce: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Choline | 2.7 mg | |
| Folate | 8.00 mcg | |
| Niacin | 0.700 mg | 4 % |
| Riboflavin | 0.130 mg | 8 % |
| Thiamin | 0.070 mg | 5 % |
| Vitamin A | 79.00 IU | 2 % |
| Vitamin A, RAE | 5.00 mcg | |
| Carotene, alpha | 1.00 mcg | |
| Carotene, beta | 43.00 mcg | |
| Cryptoxanthin, beta | 3.00 mcg | |
| Lutein + zeaxanthin | 48.00 mcg | |
| Vitamin B6 | 0.000 mg | 0 % |
| Vitamin C | 13.0 mg | 22 % |
| Vitamin E | 0.08 mg | 0 % |
| Tocopherol, alpha | 0.08 mg | |
| Vitamin K | 1.0 mcg | 1 % |
Worcestershire sauce: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
This food does not contain any PROTEINS - AMINO ACIDS.
Worcestershire sauce: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 107.00 mg | 11 % |
| Copper, Cu | 0.200 mg | 10 % |
| Iron, Fe | 5.30 mg | 29 % |
| Magnesium, Mg | 13.00 mg | 3 % |
| Selenium, Se | 0.5 mcg | 1 % |
| Zinc, Zn | 0.19 mg | 1 % |
Worcestershire sauce: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
This food does not contain any FAT and FAT ACIDS.
Worcestershire sauce: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 19.46 g | 6 % |
| Sugars | 10.03 g |
Worcestershire sauce: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
This food does not contain any STEROLS.
Worcestershire sauce: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 2.00 g | |
| Water | 78.54 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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