Dry chicken gravy nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of dry chicken gravy, by enumerating in the following sections of our current article, analytically all the nutrients of a dry chicken gravy. So without losing any more time, we go directly to the subject of our current post:
- Dry chicken gravy: nutritional value & information
Dry chicken gravy: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 65% comes from carbohydrates
- The 11% comes from proteins
- The 22% comes from fat
Dry chicken gravy: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
Nutrition Facts | |||||||
Seving Size | 100 g | ||||||
Amount per serving | |||||||
Calories 381 | |||||||
% DV | |||||||
Total Fat 9.7g | 15 % | ||||||
Saturated Fat 2.9g | 14 % | ||||||
Cholesterol 19mg | 6 % | ||||||
Sodium 4152mg | 181 % | ||||||
Total Carbohydrate 62g | 21 % | ||||||
Proteins 11g | 22 % | ||||||
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Daily values are based on 2000 calorie diet. |
Dry chicken gravy: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
DV | ||
Folate | 125.00 mcg | |
Folic acid | 16.00 mcg | |
Niacin | 4.018 mg | 20 % |
Pantothenic acid | 1.286 mg | 13 % |
Riboflavin | 0.634 mg | 37 % |
Thiamin | 0.249 mg | 17 % |
Vitamin A | 308.00 IU | 6 % |
Vitamin A, RAE | 38.00 mcg | |
Vitamin B12 | 0.48 mcg | 8 % |
Vitamin B6 | 0.202 mg | 10 % |
Vitamin C | 0.6 mg | 1 % |
Dry chicken gravy: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
DV | ||
Proteins | 11.27 g | 23 % |
Dry chicken gravy: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
DV | ||
Calcium, Ca | 146.00 mg | 15 % |
Copper, Cu | 0.112 mg | 6 % |
Iron, Fe | 1.33 mg | 7 % |
Manganese, Mn | 0.219 mg | 11 % |
Phosphorus, P | 249.00 mg | 25 % |
Potassium, K | 404.00 mg | 9 % |
Selenium, Se | 5.2 mcg | 7 % |
Sodium, Na | 4152.00 mg | 181 % |
Zinc, Zn | 1.39 mg | 9 % |
Dry chicken gravy: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
DV | ||
Fat | 9.73 g | 15 % |
Saturated fatty acids | 2.920 g | 15 % |
Dodecanoic acid | 0.007 g | |
Hexadecanoic acid | 2.231 g | |
Octadecanoic acid | 0.561 g | |
Tetradecanoic acid | 0.066 g | |
Monounsaturated fatty acids | 4.648 g | |
Docosenoic acid | 0.014 g | |
Eicosenoic acid | 0.051 g | |
Hexadecenoic acid | 0.666 g | |
Octadecenoic acid | 0.400 g | |
Polyunsaturated fatty acids | 1.877 g | |
Octadecadienoic acid | 0.094 g |
Dry chicken gravy: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
DV | ||
Carbohydrate | 62.09 g | 21 % |
Dry chicken gravy: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
DV | ||
Cholesterol | 19.00 mg | 6 % |
Dry chicken gravy: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
DV | ||
Ash | 13.06 g | |
Water | 3.85 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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