Readers of fit4art,

This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of dry chicken gravy, by enumerating in the following sections of our current article, analytically all the nutrients of a dry chicken gravy. So without losing any more time, we go directly to the subject of our current post:

  • Dry chicken gravy: nutritional value & information

Dry chicken gravy: Source of calories

See from which macromolecules and at what percentage the calories of this food originate:

  • The 65% comes from carbohydrates
  • The 11% comes from proteins
  • The 22% comes from fat

Dry chicken gravy: Brief Nutritional Analysis

See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:

Nutrition Facts
Seving Size100 g
Amount per serving
Calories 381
% DV
Total Fat 9.7g 15 %
   Saturated Fat 2.9g 14 %
Cholesterol 19mg 6 %
Sodium 4152mg 181 %
Total Carbohydrate 62g 21 %
Proteins 11g 22 %
Vitamin A 6 % Vitamin C 1 %
Calcium 15 % Iron 7 %
Daily values are based on 2000 calorie diet.

Dry chicken gravy: VITAMINS

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

  DV
    Folate125.00 mcg
    Folic acid16.00 mcg
Niacin4.018 mg20 %
Pantothenic acid1.286 mg13 %
Riboflavin0.634 mg37 %
Thiamin0.249 mg17 %
Vitamin A308.00 IU6 %
    Vitamin A, RAE38.00 mcg
Vitamin B120.48 mcg8 %
Vitamin B60.202 mg10 %
Vitamin C0.6 mg1 %

Dry chicken gravy: PROTEINS - AMINO ACIDS

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins11.27 g23 %

Dry chicken gravy: MINERALS

See in detail all the minerals contained in this food, as well as their content per 100 grams:

  DV
Calcium, Ca146.00 mg15 %
Copper, Cu0.112 mg6 %
Iron, Fe1.33 mg7 %
Manganese, Mn0.219 mg11 %
Phosphorus, P249.00 mg25 %
Potassium, K404.00 mg9 %
Selenium, Se5.2 mcg7 %
Sodium, Na4152.00 mg181 %
Zinc, Zn1.39 mg9 %

Dry chicken gravy: FAT and FAT ACIDS

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat9.73 g15 %
  Saturated fatty acids2.920 g15 %
    Dodecanoic acid0.007 g
    Hexadecanoic acid2.231 g
    Octadecanoic acid0.561 g
    Tetradecanoic acid0.066 g
  Monounsaturated fatty acids4.648 g
    Docosenoic acid0.014 g
    Eicosenoic acid0.051 g
    Hexadecenoic acid0.666 g
    Octadecenoic acid0.400 g
  Polyunsaturated fatty acids1.877 g
    Octadecadienoic acid0.094 g

Dry chicken gravy: CARBOHYDRATES

See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:

  DV
Carbohydrate62.09 g21 %

Dry chicken gravy: STEROLS

See in detail all the sterols contained in this food, as well as their content per 100 grams:

  DV
Cholesterol19.00 mg6 %

Dry chicken gravy: OTHER INGREDIENTS

See in detail all other substances contained in this food, as well as their content per 100 grams:

  DV
Ash13.06 g
Water3.85 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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