Readers of fit4art,

This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of barbecue sauce, by enumerating in the following sections of our current article, analytically all the nutrients of a barbecue sauce. So without losing any more time, we go directly to the subject of our current post:

  • Barbecue sauce: nutritional value & information

Barbecue sauce: Source of calories

See from which macromolecules and at what percentage the calories of this food originate:

  • The 94% comes from carbohydrates
  • The 2% comes from proteins
  • The 3% comes from fat

Barbecue sauce: Brief Nutritional Analysis

See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:

Nutrition Facts
Seving Size100 g
Amount per serving
Calories 172
% DV
Total Fat 0.6g 1 %
Sodium 1027mg 45 %
Total Carbohydrate 41g 14 %
   Dietary Fiber 0.9g 4 %
   Sugar 33g
Proteins 0.8g 2 %
Vitamin A 4 % Vitamin C 1 %
Calcium 3 % Iron 4 %
Daily values are based on 2000 calorie diet.

Barbecue sauce: VITAMINS

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

  DV
Betaine0.4 mg
Choline7.1 mg
    Folate2.00 mcg
Niacin0.597 mg3 %
Pantothenic acid0.164 mg2 %
Riboflavin0.056 mg3 %
Thiamin0.023 mg2 %
Vitamin A224.00 IU4 %
    Vitamin A, RAE11.00 mcg
    Carotene, beta133.00 mcg
    Cryptoxanthin, beta2.00 mcg
    Lutein + zeaxanthin88.00 mcg
Vitamin B60.075 mg4 %
Vitamin C0.6 mg1 %
Vitamin E0.80 mg3 %
    Tocopherol, alpha0.80 mg
    Tocopherol, beta0.03 mg
    Tocopherol, delta0.02 mg
    Tocopherol, gamma0.19 mg
    Tocotrienol, alpha0.13 mg
Vitamin K1.8 mcg2 %

Barbecue sauce: PROTEINS - AMINO ACIDS

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins0.82 g2 %

Barbecue sauce: MINERALS

See in detail all the minerals contained in this food, as well as their content per 100 grams:

  DV
Calcium, Ca33.00 mg3 %
Copper, Cu0.072 mg4 %
Iron, Fe0.64 mg4 %
Magnesium, Mg13.00 mg3 %
Manganese, Mn0.126 mg6 %
Potassium, K232.00 mg5 %
Selenium, Se1.3 mcg2 %
Sodium, Na1027.00 mg45 %
Zinc, Zn0.17 mg1 %

Barbecue sauce: FAT and FAT ACIDS

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat0.63 g1 %
  Saturated fatty acids0.045 g0 %
    Butanoic acid0.002 g
    Docosanoic acid0.001 g
    Eicosanoic acid0.002 g
    Heptadecanoic acid0.003 g
    Hexadecanoic acid0.025 g
    Octadecanoic acid0.008 g
    Pentadecanoic acid0.001 g
    Tetracosanoic acid0.001 g
    Tetradecanoic acid0.002 g
  Monounsaturated fatty acids0.082 g
    Cis-octadecenoic acid0.045 g
    Docosenoic acid0.023 g
    9Z-docosenoic acid0.023 g
    Eicosenoic acid0.012 g
    Octadecenoic acid0.045 g
    Tetracosenoic cis acid0.001 g
  Polyunsaturated fatty acids0.101 g
    Cis,cis,cis-octadecatrienoic n-3 acid0.021 g
    Cis,cis-eicosadienoic n-6 acid0.001 g
    Cis,cis-octadecadienoic n-6 acid0.080 g
    Octadecadienoic acid0.080 g
    Octadecatrienoic acid0.021 g

Barbecue sauce: CARBOHYDRATES

See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:

  DV
Carbohydrate40.77 g14 %
Fiber0.9 g4 %
Sugars33.24 g
  Fructose14.17 g
  Glucose (dextrose)16.39 g
  Starch0.35 g
  Sucrose2.68 g

Barbecue sauce: STEROLS

See in detail all the sterols contained in this food, as well as their content per 100 grams:

This food does not contain any STEROLS.

Barbecue sauce: OTHER INGREDIENTS

See in detail all other substances contained in this food, as well as their content per 100 grams:

  DV
Ash3.07 g
Water54.71 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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