Fish broth nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of fish broth, by enumerating in the following sections of our current article, analytically all the nutrients of a fish broth. So without losing any more time, we go directly to the subject of our current post:
- Fish broth: nutritional value & information
Fish broth: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 10% comes from carbohydrates
- The 55% comes from proteins
- The 34% comes from fat
Fish broth: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 16 | |||||||
| % DV | |||||||
| Total Fat 0.6g | 1 % | ||||||
| Saturated Fat 0.1g | 0 % | ||||||
| Sodium 318mg | 14 % | ||||||
| Total Carbohydrate 0.4g | 0 % | ||||||
| Dietary Fiber 0g | 0 % | ||||||
| Sugar 0.1g | |||||||
| Proteins 2g | 4 % | ||||||
| |||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Fish broth: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Choline | 9.2 mg | |
| Folate | 4.00 mcg | |
| Niacin | 1.370 mg | 7 % |
| Riboflavin | 0.030 mg | 2 % |
| Thiamin | 0.000 mg | 0 % |
| Vitamin A | 4.00 IU | 0 % |
| Vitamin A, RAE | 1.00 mcg | |
| Vitamin B12 | 0.10 mcg | 2 % |
| Vitamin B6 | 0.010 mg | 0 % |
| Vitamin C | 0.0 mg | 0 % |
| Vitamin E | 0.15 mg | 0 % |
| Tocopherol, alpha | 0.15 mg | |
| Vitamin K | 0.2 mcg | 0 % |
Fish broth: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 2.00 g | 4 % |
Fish broth: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Copper, Cu | 0.051 mg | 3 % |
| Iron, Fe | 0.21 mg | 1 % |
| Magnesium, Mg | 1.00 mg | 0 % |
| Potassium, K | 86.00 mg | 2 % |
| Selenium, Se | 0.7 mcg | 1 % |
| Sodium, Na | 318.00 mg | 14 % |
| Zinc, Zn | 0.10 mg | 1 % |
Fish broth: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 0.60 g | 1 % |
| Saturated fatty acids | 0.133 g | 1 % |
| Hexadecanoic acid | 0.089 g | |
| Octadecanoic acid | 0.022 g | |
| Tetradecanoic acid | 0.022 g | |
| Monounsaturated fatty acids | 0.108 g | |
| Docosenoic acid | 0.008 g | |
| Eicosenoic acid | 0.014 g | |
| Hexadecenoic acid | 0.026 g | |
| Octadecenoic acid | 0.060 g | |
| Polyunsaturated fatty acids | 0.245 g | |
| Docosahexaenoic n-3 acid | 0.101 g | |
| Docosapentaenoic n-3 acid | 0.018 g | |
| Eicosapentaenoic n-3 acid | 0.095 g | |
| Eicosatetraenoic acid | 0.019 g | |
| Octadecadienoic acid | 0.006 g | |
| Octadecatrienoic acid | 0.006 g |
Fish broth: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 0.40 g | 0 % |
| Sugars | 0.09 g |
Fish broth: STEROLS
See in detail all the sterols contained in this food, as well as their content per 100 grams:
This food does not contain any STEROLS.
Fish broth: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 0.97 g | |
| Water | 96.00 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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