Latino bunuelos nutritional value: View in detail all the nutrients from this food, as well as their content per 100 grams.
Readers of fit4art,
This is another post in our posting series «Nutritional value of foods» and this time we will talk about the nutritional value of latino bunuelos, by enumerating in the following sections of our current article, analytically all the nutrients of latino bunuelos. So without losing any more time, we go directly to the subject of our current post:
- Latino bunuelos: nutritional value & information
Latino bunuelos: Source of calories
See from which macromolecules and at what percentage the calories of this food originate:
- The 41% comes from carbohydrates
- The 7% comes from proteins
- The 50% comes from fat
Latino bunuelos: Brief Nutritional Analysis
See the chart table with the basic nutritional analysis of this food, so you can get an idea of what it contains per 100 grams:
| Nutrition Facts | |||||||
| Seving Size | 100 g | ||||||
| Amount per serving | |||||||
| Calories 462 | |||||||
| % DV | |||||||
| Total Fat 26g | 40 % | ||||||
| Saturated Fat 6.8g | 34 % | ||||||
| Sodium 418mg | 18 % | ||||||
| Total Carbohydrate 49g | 16 % | ||||||
| Dietary Fiber 1.5g | 6 % | ||||||
| Sugar 12g | |||||||
| Proteins 8g | 16 % | ||||||
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| Daily values are based on 2000 calorie diet. | |||||||
Latino bunuelos: VITAMINS
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Betaine | 15.9 mg | |
| Choline | 43.8 mg | |
| Niacin | 1.967 mg | 10 % |
| Pantothenic acid | 0.343 mg | 3 % |
| Riboflavin | 0.143 mg | 8 % |
| Thiamin | 0.113 mg | 8 % |
| Vitamin B6 | 0.063 mg | 3 % |
| Vitamin E | 0.98 mg | 3 % |
| Tocopherol, alpha | 0.98 mg | |
| Tocopherol, beta | 0.11 mg | |
| Tocopherol, delta | 2.07 mg | |
| Tocopherol, gamma | 5.62 mg | |
| Tocotrienol, alpha | 0.02 mg | |
| Tocotrienol, beta | 0.12 mg | |
| Tocotrienol, delta | 0.01 mg | |
| Tocotrienol, gamma | 0.02 mg | |
| Vitamin K | 25.8 mcg | 32 % |
Latino bunuelos: PROTEINS - AMINO ACIDS
See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:
| DV | ||
| Proteins | 8.02 g | 16 % |
| Alanine | 0.251 g | |
| Arginine | 0.302 g | |
| Aspartic acid | 0.451 g | |
| Cystine | 0.121 g | |
| Glutamic acid | 2.295 g | |
| Glycine | 0.224 g | |
| Histidine | 0.190 g | |
| Isoleucine | 0.311 g | 22 % |
| Leucine | 0.632 g | 23 % |
| Lysine | 0.332 g | 16 % |
| Methionine | 0.162 g | 15 % |
| Phenylalanine | 0.381 g | 22 % |
| Proline | 0.824 g | |
| Serine | 0.418 g | |
| Threonine | 0.251 g | 24 % |
| Tryptophan | 0.091 g | 32 % |
| Tyrosine | 0.223 g | 13 % |
| Valine | 0.385 g | 21 % |
Latino bunuelos: MINERALS
See in detail all the minerals contained in this food, as well as their content per 100 grams:
| DV | ||
| Calcium, Ca | 215.00 mg | 22 % |
| Copper, Cu | 0.041 mg | 2 % |
| Iron, Fe | 1.78 mg | 10 % |
| Magnesium, Mg | 19.00 mg | 5 % |
| Manganese, Mn | 0.391 mg | 20 % |
| Phosphorus, P | 157.00 mg | 16 % |
| Potassium, K | 104.00 mg | 2 % |
| Selenium, Se | 10.7 mcg | 15 % |
| Sodium, Na | 418.00 mg | 18 % |
| Zinc, Zn | 0.91 mg | 6 % |
Latino bunuelos: FAT and FAT ACIDS
See in detail all the types of fat contained in this food, as well as their content per 100 grams:
| DV | ||
| Fat | 26.24 g | 40 % |
| Saturated fatty acids | 6.834 g | 34 % |
| Butanoic acid | 0.067 g | |
| Decanoic acid | 0.076 g | |
| Docosanoic acid | 0.050 g | |
| Dodecanoic acid | 0.082 g | |
| Eicosanoic acid | 0.078 g | |
| Heptadecanoic acid | 0.062 g | |
| Hexadecanoic acid | 3.888 g | |
| Hexanoic acid | 0.048 g | |
| Octadecanoic acid | 2.017 g | |
| Octanoic acid | 0.042 g | |
| Pentadecanoic acid | 0.036 g | |
| Tetracosanoic acid | 0.020 g | |
| Tetradecanoic acid | 0.366 g | |
| Monounsaturated fatty acids | 9.415 g | |
| Cis-hexadecenoic acid | 0.219 g | |
| Cis-octadecenoic acid | 8.390 g | |
| Docosenoic acid | 0.007 g | |
| 9Z-docosenoic acid | 0.005 g | |
| Docosenoic trans acid | 0.002 g | |
| Eicosenoic acid | 0.157 g | |
| Heptadecenoic acid | 0.038 g | |
| Hexadecenoic acid | 0.232 g | |
| Octadecenoic acid | 8.952 g | |
| Tetracosenoic cis acid | 0.004 g | |
| Tetradecenoic acid | 0.024 g | |
| Trans-hexadecenoic acid | 0.014 g | |
| Trans-octadecenoic acid | 0.562 g | |
| Polyunsaturated fatty acids | 7.090 g | |
| Cis,cis,cis-octadecatrienoic n-3 acid | 0.673 g | |
| Trans-octadecadienoic acid | 0.004 g | |
| Cis,cis-eicosadienoic n-6 acid | 0.047 g | |
| Cis,cis-octadecadienoic n-6 acid | 6.063 g | |
| Docosahexaenoic n-3 acid | 0.006 g | |
| Docosapentaenoic n-3 acid | 0.005 g | |
| Docosatetraenoic acid | 0.007 g | |
| Eicosadienoic acid | 0.015 g | |
| Eicosadienoic n-3 acid | 0.005 g | |
| Eicosadienoic n-6 acid | 0.010 g | |
| Eicosapentaenoic n-3 acid | 0.007 g | |
| Eicosatetraenoic acid | 0.025 g | |
| Octadecadienoic CLAs acid | 0.037 g | |
| Octadecadienoic acid | 6.301 g | |
| Octadecatrienoic acid | 0.677 g | |
| Trans-octadecadienoic acid | 0.200 g | |
| Fatty acids, total trans | 0.778 g | |
| Fatty acids, total trans-monoenoic | 0.578 g | |
| Fatty acids, total trans-polyenoic | 0.200 g |
Latino bunuelos: CARBOHYDRATES
See in detail all the carbohydrates contained in this food, as well as their content per 100 grams:
| DV | ||
| Carbohydrate | 48.57 g | 16 % |
| Fiber | 1.5 g | 6 % |
| Sugars | 12.24 g | |
| Fructose | 2.38 g | |
| Glucose (dextrose) | 2.20 g | |
| Maltose | 0.34 g | |
| Starch | 32.40 g | |
| Sucrose | 7.33 g |
Latino bunuelos: OTHER INGREDIENTS
See in detail all other substances contained in this food, as well as their content per 100 grams:
| DV | ||
| Ash | 1.87 g | |
| Dihydrophylloquinone | 11.1 mcg | |
| Menaquinone-4 | 2.1 mcg | |
| Water | 15.30 g |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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