Bread, protein, (includes gluten), toasted: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.
1Bread, protein, (includes gluten), toasted → Quick view of the ingredients per 100 g:
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2Bread, protein, (includes gluten), toasted → Full list with all the ingredients per 100 g:
Energy 270 kcal / 1130 kJ |
Proteins 13.2 g |
Carbohydrates 48.1 g |
–– Fibers 3.3 g |
–– Sugars 1.44 g |
–––– Sucrose 0 g |
–––– Glukose 0 g |
–––– Fructose 0 g |
–––– Lactose 0 g |
–––– Maltose 0 g |
–––– Galactose 0 g |
–––– Starch 0 g |
Fat 2.4 g |
–– Saturated 0.364 g |
–––– 4:0 0 g |
–––– 6:0 0 g |
–––– 8:0 0 g |
–––– 10:0 0 g |
–––– 12:0 0 g |
–––– 14:0 0.002 g |
–––– 16:0 0.315 g |
–––– 18:0 0.023 g |
–– Monounsaturated 0.201 g |
–––– 16:1 0.001 g |
–––– 18:1 0.2 g |
–––– 20:1 0 g |
–––– 22:1 0 g |
–– Polyunsaturated 1.109 g |
–––– 18:2 1.044 g |
–––– 18:3 0.065 g |
–––– 18:4 0 g |
–––– 20:4 0 g |
–––– 20:5 0 g |
–––– 22:5 0 g |
–––– 22:6 0 g |
–– Trans 0 g |
–– Cholesterol 0 mg |
–– Phytosterols 0 mg |
Minerals |
–– Calcium 136 mg |
–– Iron 4.56 mg |
–– Magnesium 56 mg |
–– Phosphorus 189 mg |
–– Potassium 346 mg |
–– Sodium 444 mg |
–– Zinc 1.17 mg |
–– Copper 0.205 mg |
–– Manganese 0.803 mg |
–– Selenium 36.2 μg |
–– Fluoride 0 mg |
Vitamins |
–– Vitamin C 0 mg |
–– Thiamin 0.317 mg |
–– Riboflavin 0.389 mg |
–– Niacin 4.241 mg |
–– Pantothenic acid 0.3 mg |
–– Vitamin Β6 0.07 mg |
–– Folic acid 72 μg |
–– Choline 20.3 mg |
–– Betaine 0 mg |
–– Vitamin Β12 0 μg |
–– Vitamin Α 0 μg |
–– Retinol 0 μg |
–– Carotene-Β 3 μg |
–– Carotene-Α 0 μg |
–– Cryptoxanthin-Β 0 mg |
–– Lycopene 0 μg |
–– Vitamin Ε 0.36 mg |
–– Vitamin D 0 IU |
–– Vitamin K 1.3 μg |
Amino acids |
–– Tryptophan 0.402 g |
–– Threonine 0.402 g |
–– Isoleucine 0.518 g |
–– Leucine 0.943 g |
–– Lysine 0.409 g |
–– Methionine 0.218 g |
–– Phenylalanine 0.655 g |
–– Tyrosine 0.397 g |
–– Valine 0.569 g |
–– Arginine 0.602 g |
–– Histidine 0.297 g |
–– Αspartic acid 0.806 g |
–– Glutamic acid 4.054 g |
–– Glycine 0.488 g |
–– Proline 1.343 g |
–– Serine 0.664 g |
Anthocyanidins |
–– Cyanidin 0 mg |
–– Petunidin 0 mg |
–– Delphinidin 0 mg |
–– Malvidin 0 mg |
–– Pelargonidin 0 mg |
–– Peonidin 0 mg |
Catechins |
–– Catechin 0 mg |
–– Epigallocatechin 0 mg |
–– Epicatechin 0 mg |
–– Epicatechin 3-gallate 0 mg |
–– Epigallocatechin 3-gallate 0 mg |
–– Gallocatechin 0 mg |
Polyphenols |
–– Flavanones |
–––– Hesperetin 0 mg |
–––– Naringenin 0 mg |
–– Flavones |
–––– Apigenin 0 mg |
–––– Luteolin 0 mg |
–– Isoflavones |
–––– Kaempferol 0 mg |
–––– Myricetin 0 mg |
–––– Quercetin 0 mg |
–––– Daidzein 0 mg |
–––– Genistein 0 mg |
–––– Glycitein 0 mg |
–––– Formononetin 0 mg |
–––– Coumestrol 0 mg |
Other ingredients |
–– Αlcohol ethyl 0 g |
–– Caffeine 0 mg |
–– Theobromine 0 mg |