Bread, french or vienna, toasted (includes sourdough): Nutritional value, calories, vitamins and all the ingredients

Bread, french or vienna, toasted (includes sourdough): Nutritional value, calories, vitamins and all the ingredients

Bread, french or vienna, toasted (includes sourdough): Nutritional value, calories, vitamins and all the ingredients

Bread, french or vienna, toasted (includes sourdough): Nutritional value, calories, vitamins and all the ingredients

BreadBread, french or vienna, toasted (includes sourdough)

Bread, french or vienna, toasted (includes sourdough): Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.

1Bread, french or vienna, toasted (includes sourdough) → Quick view of the ingredients per 100 g:

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2Bread, french or vienna, toasted (includes sourdough) → Full list with all the ingredients per 100 g:

Energy 319 kcal / 1335 kJ
Proteins 13 g
Carbohydrates 61.93 g
––  Fibers 3.1 g
––  Sugars 3.59 g
––––  Sucrose 0 g
––––  Glukose 0 g
––––  Fructose 0 g
––––  Lactose 0 g
––––  Maltose 0 g
––––  Galactose 0 g
––––  Starch 0 g
Fat 2.14 g
––  Saturated 0.502 g
––––  4:0 0 g
––––  6:0 0 g
––––  8:0 0 g
––––  10:0 0 g
––––  12:0 0 g
––––  14:0 0 g
––––  16:0 0.326 g
––––  18:0 0.164 g
––  Monounsaturated 0.386 g
––––  16:1 0.016 g
––––  18:1 0.362 g
––––  20:1 0.008 g
––––  22:1 0 g
––  Polyunsaturated 0.83 g
––––  18:2 0.78 g
––––  18:3 0.05 g
––––  18:4 0 g
––––  20:4 0 g
––––  20:5 0 g
––––  22:5 0 g
––––  22:6 0 g
––  Trans 0 g
––  Cholesterol 0 mg
––  Phytosterols 0 mg
Minerals
––  Calcium 47 mg
––  Iron 3.87 mg
––  Magnesium 31 mg
––  Phosphorus 126 mg
––  Potassium 140 mg
––  Sodium 720 mg
––  Zinc 1.05 mg
––  Copper 0.15 mg
––  Manganese 0.573 mg
––  Selenium 29.7 μg
––  Fluoride 0 mg
Vitamins
––  Vitamin C 0.2 mg
––  Thiamin 0.427 mg
––  Riboflavin 0.37 mg
––  Niacin 5.38 mg
––  Pantothenic acid 0.616 mg
––  Vitamin Β6 0.096 mg
––  Folic acid 111 μg
––  Choline 17.5 mg
––  Betaine 58.6 mg
––  Vitamin Β12 0 μg
––  Vitamin Α 0 μg
––  Retinol 0 μg
––  Carotene-Β 0 μg
––  Carotene-Α 0 μg
––  Cryptoxanthin-Β 0 mg
––  Lycopene 0 μg
––  Vitamin Ε 0.19 mg
––  Vitamin D 0 IU
––  Vitamin K 0.5 μg
Amino acids
––  Tryptophan 0.316 g
––  Threonine 0.316 g
––  Isoleucine 0.416 g
––  Leucine 0.762 g
––  Lysine 0.328 g
––  Methionine 0.168 g
––  Phenylalanine 0.543 g
––  Tyrosine 0.208 g
––  Valine 0.476 g
––  Arginine 0.406 g
––  Histidine 0.234 g
––  Αspartic acid 0.496 g
––  Glutamic acid 3.652 g
––  Glycine 0.403 g
––  Proline 1.235 g
––  Serine 0.501 g
Anthocyanidins
––  Cyanidin 0 mg
––  Petunidin 0 mg
––  Delphinidin 0 mg
––  Malvidin 0 mg
––  Pelargonidin 0 mg
––  Peonidin 0 mg
Catechins
––  Catechin 0 mg
––  Epigallocatechin 0 mg
––  Epicatechin 0 mg
––  Epicatechin 3-gallate 0 mg
––  Epigallocatechin 3-gallate 0 mg
––  Gallocatechin 0 mg
Polyphenols
––  Flavanones
––––  Hesperetin 0 mg
––––  Naringenin 0 mg
––  Flavones
––––  Apigenin 0 mg
––––  Luteolin 0 mg
––  Isoflavones
––––  Kaempferol 0 mg
––––  Myricetin 0 mg
––––  Quercetin 0 mg
––––  Daidzein 0 mg
––––  Genistein 0 mg
––––  Glycitein 0 mg
––––  Formononetin 0 mg
––––  Coumestrol 0 mg
Other ingredients
––  Αlcohol ethyl 0 g
––  Caffeine 0 mg
––  Theobromine 0 mg
Bread
 french or vienna
 toasted (includes sourdough) nutritional value
Bread
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