Caraway seed: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.
1Caraway seed → Quick view of the ingredients per 100 g:
| ⇒ How many calories has? |
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2Caraway seed → Full list with all the ingredients per 100 g:
| Energy 333 kcal / 1393 kJ |
| Proteins 19.77 g |
| Carbohydrates 49.9 g |
| –– Fibers 38 g |
| –– Sugars 0.64 g |
| –––– Sucrose 0 g |
| –––– Glukose 0 g |
| –––– Fructose 0 g |
| –––– Lactose 0 g |
| –––– Maltose 0 g |
| –––– Galactose 0 g |
| –––– Starch 0 g |
| Fat 14.59 g |
| –– Saturated 0.62 g |
| –––– 4:0 0 g |
| –––– 6:0 0 g |
| –––– 8:0 0 g |
| –––– 10:0 0.01 g |
| –––– 12:0 0.01 g |
| –––– 14:0 0.04 g |
| –––– 16:0 0.4 g |
| –––– 18:0 0.11 g |
| –– Monounsaturated 7.125 g |
| –––– 16:1 0.09 g |
| –––– 18:1 7.035 g |
| –––– 20:1 0 g |
| –––– 22:1 0 g |
| –– Polyunsaturated 3.272 g |
| –––– 18:2 3.122 g |
| –––– 18:3 0.15 g |
| –––– 18:4 0 g |
| –––– 20:4 0 g |
| –––– 20:5 0 g |
| –––– 22:5 0 g |
| –––– 22:6 0 g |
| –– Trans 0 g |
| –– Cholesterol 0 mg |
| –– Phytosterols 76 mg |
| Minerals |
| –– Calcium 689 mg |
| –– Iron 16.23 mg |
| –– Magnesium 258 mg |
| –– Phosphorus 568 mg |
| –– Potassium 1351 mg |
| –– Sodium 17 mg |
| –– Zinc 5.5 mg |
| –– Copper 0.91 mg |
| –– Manganese 1.3 mg |
| –– Selenium 12.1 μg |
| –– Fluoride 0 mg |
| Vitamins |
| –– Vitamin C 21 mg |
| –– Thiamin 0.383 mg |
| –– Riboflavin 0.379 mg |
| –– Niacin 3.606 mg |
| –– Pantothenic acid 0 mg |
| –– Vitamin Β6 0.36 mg |
| –– Folic acid 0 μg |
| –– Choline 24.7 mg |
| –– Betaine 0 mg |
| –– Vitamin Β12 0 μg |
| –– Vitamin Α 18 μg |
| –– Retinol 0 μg |
| –– Carotene-Β 206 μg |
| –– Carotene-Α 8 μg |
| –– Cryptoxanthin-Β 0 mg |
| –– Lycopene 20 μg |
| –– Vitamin Ε 2.5 mg |
| –– Vitamin D 0 IU |
| –– Vitamin K 0 μg |
| Amino acids |
| –– Tryptophan 0.756 g |
| –– Threonine 0.756 g |
| –– Isoleucine 0.826 g |
| –– Leucine 1.218 g |
| –– Lysine 1.031 g |
| –– Methionine 0.361 g |
| –– Phenylalanine 0.867 g |
| –– Tyrosine 0.642 g |
| –– Valine 1.037 g |
| –– Arginine 1.252 g |
| –– Histidine 0.55 g |
| –– Αspartic acid 2.084 g |
| –– Glutamic acid 3.169 g |
| –– Glycine 1.322 g |
| –– Proline 0.917 g |
| –– Serine 0.946 g |
| Anthocyanidins |
| –– Cyanidin 0 mg |
| –– Petunidin 0 mg |
| –– Delphinidin 0 mg |
| –– Malvidin 0 mg |
| –– Pelargonidin 0 mg |
| –– Peonidin 0 mg |
| Catechins |
| –– Catechin 0 mg |
| –– Epigallocatechin 0 mg |
| –– Epicatechin 0 mg |
| –– Epicatechin 3-gallate 0 mg |
| –– Epigallocatechin 3-gallate 0 mg |
| –– Gallocatechin 0 mg |
| Polyphenols |
| –– Flavanones |
| –––– Hesperetin 0 mg |
| –––– Naringenin 0 mg |
| –– Flavones |
| –––– Apigenin 0 mg |
| –––– Luteolin 0 mg |
| –– Isoflavones |
| –––– Kaempferol 0 mg |
| –––– Myricetin 0 mg |
| –––– Quercetin 0 mg |
| –––– Daidzein 0 mg |
| –––– Genistein 0 mg |
| –––– Glycitein 0 mg |
| –––– Formononetin 0 mg |
| –––– Coumestrol 0 mg |
| Other ingredients |
| –– Αlcohol ethyl 0 g |
| –– Caffeine 0 mg |
| –– Theobromine 0 mg |
