Readers of fit4art,

This is another article from our well-known series «What amino acids are in?», and in this post we will see and analyze all the amino acids and the protein of a dried safflower seed kernel. So without losing any more time, we go directly to the subject of our current post: «What amino acids are in a dried safflower seed kernel?»

What amino acids are in a dried safflower seed kernel?

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins16.18 g32 %
  Alanine0.772 g
  Arginine1.749 g
  Aspartic acid1.807 g
  Cystine0.311 g
  Glutamic acid3.699 g
  Glycine1.010 g
  Histidine0.452 g
  Isoleucine0.717 g51 %
  Leucine1.154 g42 %
  Lysine0.534 g25 %
  Methionine0.284 g27 %
  Phenylalanine0.806 g46 %
  Proline0.726 g
  Serine0.812 g
  Threonine0.586 g56 %
  Tryptophan0.183 g65 %
  Tyrosine0.531 g30 %
  Valine1.025 g56 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

If you liked this article, SHARE it here and support us, so we can keep writing to this blog.