Readers of fit4art,

This is another article from our well-known series «What amino acids are in?», and in this post we will see and analyze all the amino acids and the protein of the chicken breast. So without losing any more time, we go directly to the subject of our current post: «What amino acids are in the chicken breast?»

What amino acids are in the chicken breast?

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

Proteins22.50 g45 %
  Alanine1.313 g
  Arginine1.521 g
  Aspartic acid2.116 g
  Cystine0.236 g
  Glutamic acid3.333 g
  Glycine0.996 g
  Histidine0.839 g
  Isoleucine1.104 g79 %
  Leucine1.861 g68 %
  Lysine2.163 g103 %
  Methionine0.585 g56 %
  Phenylalanine0.908 g52 %
  Proline0.715 g
  Serine0.858 g
  Threonine1.009 g96 %
  Tryptophan0.283 g101 %
  Tyrosine0.810 g46 %
  Valine1.165 g64 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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