Readers of fit4art,

This is another article from our well-known series «What amino acids are in?», and in this post we will see and analyze all the amino acids and the protein of a tenderloin. So without losing any more time, we go directly to the subject of our current post: «What amino acids are in a tenderloin?»

What amino acids are in a tenderloin?

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

Proteins22.07 g44 %
  Alanine1.416 g
  Arginine1.509 g
  Aspartic acid2.064 g
  Cystine0.227 g
  Glutamic acid3.383 g
  Glycine1.475 g
  Histidine0.554 g
  Hydroxyproline0.394 g
  Isoleucine1.049 g75 %
  Leucine1.793 g66 %
  Lysine1.949 g93 %
  Methionine0.617 g59 %
  Phenylalanine0.911 g52 %
  Proline1.151 g
  Serine0.883 g
  Threonine0.968 g92 %
  Tryptophan0.197 g70 %
  Tyrosine0.718 g41 %
  Valine1.090 g60 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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