Readers of fit4art,

This is another article from our well-known series «What amino acids are in?», and in this post we will see and analyze all the amino acids and the protein of a tuna (yellowfin). So without losing any more time, we go directly to the subject of our current post: «What amino acids are in a tuna (yellowfin)?»

What amino acids are in a tuna (yellowfin)?

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

Proteins24.40 g49 %
  Alanine1.414 g
  Arginine1.399 g
  Aspartic acid2.394 g
  Cystine0.251 g
  Glutamic acid3.489 g
  Glycine1.122 g
  Histidine0.688 g
  Isoleucine1.077 g77 %
  Leucine1.900 g70 %
  Lysine2.147 g102 %
  Methionine0.692 g66 %
  Phenylalanine0.913 g52 %
  Proline0.827 g
  Serine0.954 g
  Threonine1.025 g98 %
  Tryptophan0.262 g94 %
  Tyrosine0.789 g45 %
  Valine1.204 g66 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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