Readers of fit4art,

This is another article from our well-known series «What amino acids are in?», and in this post we will see and analyze all the amino acids and the protein of dried sunflower seed kernels. So without losing any more time, we go directly to the subject of our current post: «What amino acids are in dried sunflower seed kernels?»

What amino acids are in dried sunflower seed kernels?

See in detail all amino acids and proteins contained in this food, as well as their content per 100 grams:

  DV
Proteins20.78 g42 %
  Alanine1.117 g
  Arginine2.403 g
  Aspartic acid2.446 g
  Cystine0.451 g
  Glutamic acid5.579 g
  Glycine1.461 g
  Histidine0.632 g
  Isoleucine1.139 g81 %
  Leucine1.659 g61 %
  Lysine0.937 g45 %
  Methionine0.494 g47 %
  Phenylalanine1.169 g67 %
  Proline1.182 g
  Serine1.075 g
  Threonine0.928 g88 %
  Tryptophan0.348 g124 %
  Tyrosine0.666 g38 %
  Valine1.315 g72 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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