Soup, chicken gumbo, canned, prepared with water: Nutritional value, calories, vitamins and all the ingredients

Soup, chicken gumbo, canned, prepared with water: Nutritional value, calories, vitamins and all the ingredients

Soup, chicken gumbo, canned, prepared with water: Nutritional value, calories, vitamins and all the ingredients

Soup, chicken gumbo, canned, prepared with water: Nutritional value, calories, vitamins and all the ingredients

 cannedSoup, chicken gumbo, canned, prepared with water

Soup, chicken gumbo, canned, prepared with water: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.

1Soup, chicken gumbo, canned, prepared with water → Quick view of the ingredients per 100 g:

How many calories has?
How much protein contains?
Watch all the types of carbohydrates
Watch all the types of fat
Watch all the vitamins
Watch all the amino acids
Watch all the minerals
Watch the positive coclusion about this food
Watch the negative coclusion about this food

2Soup, chicken gumbo, canned, prepared with water → Full list with all the ingredients per 100 g:

Energy 23 kcal / 96 kJ
Proteins 1.08 g
Carbohydrates 3.43 g
––  Fibers 0.8 g
––  Sugars 1.02 g
––––  Sucrose 0 g
––––  Glukose 0 g
––––  Fructose 0 g
––––  Lactose 0 g
––––  Maltose 0 g
––––  Galactose 0 g
––––  Starch 0 g
Fat 0.59 g
––  Saturated 0.13 g
––––  4:0 0 g
––––  6:0 0 g
––––  8:0 0 g
––––  10:0 0 g
––––  12:0 0 g
––––  14:0 0 g
––––  16:0 0.1 g
––––  18:0 0.03 g
––  Monounsaturated 0.27 g
––––  16:1 0.03 g
––––  18:1 0.24 g
––––  20:1 0 g
––––  22:1 0 g
––  Polyunsaturated 0.14 g
––––  18:2 0.13 g
––––  18:3 0 g
––––  18:4 0 g
––––  20:4 0 g
––––  20:5 0 g
––––  22:5 0 g
––––  22:6 0 g
––  Trans 0 g
––  Cholesterol 2 mg
––  Phytosterols 0 mg
Minerals
––  Calcium 10 mg
––  Iron 0.37 mg
––  Magnesium 2 mg
––  Phosphorus 10 mg
––  Potassium 31 mg
––  Sodium 391 mg
––  Zinc 0.15 mg
––  Copper 0.051 mg
––  Manganese 0.103 mg
––  Selenium 3.3 μg
––  Fluoride 0 mg
Vitamins
––  Vitamin C 2 mg
––  Thiamin 0.01 mg
––  Riboflavin 0.02 mg
––  Niacin 0.272 mg
––  Pantothenic acid 0.08 mg
––  Vitamin Β6 0.026 mg
––  Folic acid 0 μg
––  Choline 3.6 mg
––  Betaine 0 mg
––  Vitamin Β12 0.01 μg
––  Vitamin Α 3 μg
––  Retinol 0 μg
––  Carotene-Β 32 μg
––  Carotene-Α 0 μg
––  Cryptoxanthin-Β 0 mg
––  Lycopene 990 μg
––  Vitamin Ε 0.15 mg
––  Vitamin D 0 IU
––  Vitamin K 2.6 μg
Amino acids
––  Tryptophan 0.034 g
––  Threonine 0.034 g
––  Isoleucine 0.041 g
––  Leucine 0.069 g
––  Lysine 0.066 g
––  Methionine 0.019 g
––  Phenylalanine 0.04 g
––  Tyrosine 0.028 g
––  Valine 0.048 g
––  Arginine 0.05 g
––  Histidine 0.024 g
––  Αspartic acid 0.091 g
––  Glutamic acid 0.272 g
––  Glycine 0.068 g
––  Proline 0.062 g
––  Serine 0.037 g
Anthocyanidins
––  Cyanidin 0 mg
––  Petunidin 0 mg
––  Delphinidin 0 mg
––  Malvidin 0 mg
––  Pelargonidin 0 mg
––  Peonidin 0 mg
Catechins
––  Catechin 0 mg
––  Epigallocatechin 0 mg
––  Epicatechin 0 mg
––  Epicatechin 3-gallate 0 mg
––  Epigallocatechin 3-gallate 0 mg
––  Gallocatechin 0 mg
Polyphenols
––  Flavanones
––––  Hesperetin 0 mg
––––  Naringenin 0 mg
––  Flavones
––––  Apigenin 0 mg
––––  Luteolin 0 mg
––  Isoflavones
––––  Kaempferol 0 mg
––––  Myricetin 0 mg
––––  Quercetin 0 mg
––––  Daidzein 0 mg
––––  Genistein 0 mg
––––  Glycitein 0 mg
––––  Formononetin 0 mg
––––  Coumestrol 0 mg
Other ingredients
––  Αlcohol ethyl 0 g
––  Caffeine 0 mg
––  Theobromine 0 mg
Soup
 chicken gumbo
 canned
 prepared with water