Soup, cheese, canned, prepared with water: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.
1Soup, cheese, canned, prepared with water → Quick view of the ingredients per 100 g:
| ⇒ How many calories has? |
| ⇒ How much protein contains? |
| ⇒ Watch all the types of carbohydrates |
| ⇒ Watch all the types of fat |
| ⇒ Watch all the vitamins |
| ⇒ Watch all the amino acids |
| ⇒ Watch all the minerals |
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2Soup, cheese, canned, prepared with water → Full list with all the ingredients per 100 g:
| Energy 63 kcal / 264 kJ |
| Proteins 2.19 g |
| Carbohydrates 4.26 g |
| –– Fibers 0.4 g |
| –– Sugars 0 g |
| –––– Sucrose 0 g |
| –––– Glukose 0 g |
| –––– Fructose 0 g |
| –––– Lactose 0 g |
| –––– Maltose 0 g |
| –––– Galactose 0 g |
| –––– Starch 0 g |
| Fat 4.24 g |
| –– Saturated 2.7 g |
| –––– 4:0 0.13 g |
| –––– 6:0 0.07 g |
| –––– 8:0 0.04 g |
| –––– 10:0 0.08 g |
| –––– 12:0 0.07 g |
| –––– 14:0 0.43 g |
| –––– 16:0 1.25 g |
| –––– 18:0 0.51 g |
| –– Monounsaturated 1.2 g |
| –––– 16:1 0.13 g |
| –––– 18:1 1.01 g |
| –––– 20:1 0 g |
| –––– 22:1 0 g |
| –– Polyunsaturated 0.12 g |
| –––– 18:2 0.07 g |
| –––– 18:3 0.05 g |
| –––– 18:4 0 g |
| –––– 20:4 0 g |
| –––– 20:5 0 g |
| –––– 22:5 0 g |
| –––– 22:6 0 g |
| –– Trans 0 g |
| –– Cholesterol 12 mg |
| –– Phytosterols 0 mg |
| Minerals |
| –– Calcium 57 mg |
| –– Iron 0.3 mg |
| –– Magnesium 2 mg |
| –– Phosphorus 55 mg |
| –– Potassium 62 mg |
| –– Sodium 388 mg |
| –– Zinc 0.26 mg |
| –– Copper 0.052 mg |
| –– Manganese 0.104 mg |
| –– Selenium 1.8 μg |
| –– Fluoride 0 mg |
| Vitamins |
| –– Vitamin C 0 mg |
| –– Thiamin 0.007 mg |
| –– Riboflavin 0.055 mg |
| –– Niacin 0.161 mg |
| –– Pantothenic acid 0.04 mg |
| –– Vitamin Β6 0.01 mg |
| –– Folic acid 0 μg |
| –– Choline 0 mg |
| –– Betaine 0 mg |
| –– Vitamin Β12 0 μg |
| –– Vitamin Α 120 μg |
| –– Retinol 117 μg |
| –– Carotene-Β 0 mg |
| –– Carotene-Α 0 mg |
| –– Cryptoxanthin-Β 0 mg |
| –– Lycopene 0 mg |
| –– Vitamin Ε 0 mg |
| –– Vitamin K 0 mg |
| Amino acids |
| –– Tryptophan 0.077 g |
| –– Threonine 0.077 g |
| –– Isoleucine 0.13 g |
| –– Leucine 0.207 g |
| –– Lysine 0.154 g |
| –– Methionine 0.047 g |
| –– Phenylalanine 0.113 g |
| –– Tyrosine 0.101 g |
| –– Valine 0.154 g |
| –– Arginine 0.066 g |
| –– Histidine 0.059 g |
| –– Αspartic acid 0.154 g |
| –– Glutamic acid 0.676 g |
| –– Glycine 0.047 g |
| –– Proline 0.231 g |
| –– Serine 0.101 g |
| Anthocyanidins |
| –– Cyanidin 0 mg |
| –– Petunidin 0 mg |
| –– Delphinidin 0 mg |
| –– Malvidin 0 mg |
| –– Pelargonidin 0 mg |
| –– Peonidin 0 mg |
| Catechins |
| –– Catechin 0 mg |
| –– Epigallocatechin 0 mg |
| –– Epicatechin 0 mg |
| –– Epicatechin 3-gallate 0 mg |
| –– Epigallocatechin 3-gallate 0 mg |
| –– Gallocatechin 0 mg |
| Polyphenols |
| –– Flavanones |
| –––– Hesperetin 0 mg |
| –––– Naringenin 0 mg |
| –– Flavones |
| –––– Apigenin 0 mg |
| –––– Luteolin 0 mg |
| –– Isoflavones |
| –––– Kaempferol 0 mg |
| –––– Myricetin 0 mg |
| –––– Quercetin 0 mg |
| –––– Daidzein 0 mg |
| –––– Genistein 0 mg |
| –––– Glycitein 0 mg |
| –––– Formononetin 0 mg |
| –––– Coumestrol 0 mg |
| Other ingredients |
| –– Αlcohol ethyl 0 mg |
| –– Caffeine 0 mg |
| –– Theobromine 0 mg |
