Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of a cheese sauce. So without losing any more time, we go directly to the subject of our current post: «What fat is in a cheese sauce?»

What fat is in a cheese sauce?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat13.29 g20 %
  Saturated fatty acids6.010 g30 %
    Butanoic acid0.265 g
    Decanoic acid0.152 g
    Dodecanoic acid0.137 g
    Hexadecanoic acid3.167 g
    Hexanoic acid0.134 g
    Octadecanoic acid1.195 g
    Octanoic acid0.071 g
    Tetradecanoic acid0.857 g
  Monounsaturated fatty acids3.823 g
    Hexadecenoic acid0.264 g
    Octadecenoic acid3.437 g
  Polyunsaturated fatty acids2.599 g
    Octadecadienoic acid2.369 g
    Octadecatrienoic acid0.230 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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