Cheesecake: Read about the nutritional value, the calories, the vitamins, the carbohydrates, the amino acids and all the ingredients for this food.
1Cheesecake → Quick view of the ingredients per 100 g:
| ⇒ How many calories has? |
| ⇒ How much protein contains? |
| ⇒ Watch all the types of carbohydrates |
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| ⇒ Watch all the amino acids |
| ⇒ Watch all the minerals |
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2Cheesecake → Full list with all the ingredients per 100 g:
| Energy 321 kcal / 1343 kJ |
| Proteins 5.5 g |
| Carbohydrates 25.5 g |
| –– Fibers 0.4 g |
| –– Sugars 21.8 g |
| –––– Sucrose 0 g |
| –––– Glukose 0 g |
| –––– Fructose 0 g |
| –––– Lactose 0 g |
| –––– Maltose 0 g |
| –––– Galactose 0 g |
| –––– Starch 0 g |
| Fat 22.5 g |
| –– Saturated 9.921 g |
| –––– 4:0 0.354 g |
| –––– 6:0 0.134 g |
| –––– 8:0 0.119 g |
| –––– 10:0 0.246 g |
| –––– 12:0 0.207 g |
| –––– 14:0 1.266 g |
| –––– 16:0 4.775 g |
| –––– 18:0 2.49 g |
| –– Monounsaturated 8.634 g |
| –––– 16:1 0.346 g |
| –––– 18:1 8.119 g |
| –––– 20:1 0.002 g |
| –––– 22:1 0 g |
| –– Polyunsaturated 1.602 g |
| –––– 18:2 1.364 g |
| –––– 18:3 0.223 g |
| –––– 18:4 0 g |
| –––– 20:4 0.012 g |
| –––– 20:5 0 g |
| –––– 22:5 0 g |
| –––– 22:6 0.005 g |
| –– Trans 0 g |
| –– Cholesterol 55 mg |
| –– Phytosterols 0 mg |
| Minerals |
| –– Calcium 51 mg |
| –– Iron 0.63 mg |
| –– Magnesium 11 mg |
| –– Phosphorus 93 mg |
| –– Potassium 90 mg |
| –– Sodium 438 mg |
| –– Zinc 0.51 mg |
| –– Copper 0.02 mg |
| –– Manganese 0.14 mg |
| –– Selenium 5.2 μg |
| –– Fluoride 0 mg |
| Vitamins |
| –– Vitamin C 0.4 mg |
| –– Thiamin 0.028 mg |
| –– Riboflavin 0.193 mg |
| –– Niacin 0.195 mg |
| –– Pantothenic acid 0.571 mg |
| –– Vitamin Β6 0.052 mg |
| –– Folic acid 3 μg |
| –– Choline 45.9 mg |
| –– Betaine 0 mg |
| –– Vitamin Β12 0.17 μg |
| –– Vitamin Α 159 μg |
| –– Retinol 156 μg |
| –– Carotene-Β 34 μg |
| –– Carotene-Α 0 μg |
| –– Cryptoxanthin-Β 0 mg |
| –– Lycopene 0 μg |
| –– Vitamin Ε 0.56 mg |
| –– Vitamin D 18 IU |
| –– Vitamin K 4.4 μg |
| Amino acids |
| –– Tryptophan 0.222 g |
| –– Threonine 0.222 g |
| –– Isoleucine 0.281 g |
| –– Leucine 0.464 g |
| –– Lysine 0.372 g |
| –– Methionine 0.136 g |
| –– Phenylalanine 0.258 g |
| –– Tyrosine 0.222 g |
| –– Valine 0.314 g |
| –– Arginine 0.251 g |
| –– Histidine 0.133 g |
| –– Αspartic acid 0.406 g |
| –– Glutamic acid 1.022 g |
| –– Glycine 0.221 g |
| –– Proline 0.481 g |
| –– Serine 0.307 g |
| Anthocyanidins |
| –– Cyanidin 0 mg |
| –– Petunidin 0 mg |
| –– Delphinidin 0 mg |
| –– Malvidin 0 mg |
| –– Pelargonidin 0 mg |
| –– Peonidin 0 mg |
| Catechins |
| –– Catechin 0 mg |
| –– Epigallocatechin 0 mg |
| –– Epicatechin 0 mg |
| –– Epicatechin 3-gallate 0 mg |
| –– Epigallocatechin 3-gallate 0 mg |
| –– Gallocatechin 0 mg |
| Polyphenols |
| –– Flavanones |
| –––– Hesperetin 0 mg |
| –––– Naringenin 0 mg |
| –– Flavones |
| –––– Apigenin 0 mg |
| –––– Luteolin 0 mg |
| –– Isoflavones |
| –––– Kaempferol 0 mg |
| –––– Myricetin 0 mg |
| –––– Quercetin 0 mg |
| –––– Daidzein 0 mg |
| –––– Genistein 0 mg |
| –––– Glycitein 0 mg |
| –––– Formononetin 0 mg |
| –––– Coumestrol 0 mg |
| Other ingredients |
| –– Αlcohol ethyl 0 g |
| –– Caffeine 0 mg |
| –– Theobromine 0 mg |
