Readers of fit4art,

This is another article from our well-known series «What fat is in?», and in this post we will see and analyze all the fat of a roasting chicken. So without losing any more time, we go directly to the subject of our current post: «What fat is in a roasting chicken?»

What fat is in a roasting chicken?

See in detail all the types of fat contained in this food, as well as their content per 100 grams:

  DV
Fat2.70 g4 %
  Saturated fatty acids0.670 g3 %
    Dodecanoic acid0.010 g
    Hexadecanoic acid0.450 g
    Octadecanoic acid0.180 g
    Tetradecanoic acid0.020 g
  Monounsaturated fatty acids0.830 g
    Eicosenoic acid0.010 g
    Hexadecenoic acid0.120 g
    Octadecenoic acid0.690 g
  Polyunsaturated fatty acids0.670 g
    Docosahexaenoic n-3 acid0.030 g
    Docosapentaenoic n-3 acid0.010 g
    Eicosapentaenoic n-3 acid0.010 g
    Eicosatetraenoic acid0.080 g
    Octadecadienoic acid0.480 g
    Octadecatrienoic acid0.020 g

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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