What vitamins are in a chicken? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a chicken. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a chicken?»
What vitamins are in a chicken?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Choline | 71.6 mg | |
| Folate | 76.00 mcg | |
| Niacin | 1.454 mg | 7 % |
| Pantothenic acid | 0.579 mg | 6 % |
| Riboflavin | 0.247 mg | 15 % |
| Thiamin | 0.062 mg | 4 % |
| Vitamin B12 | 2.18 mcg | 36 % |
| Vitamin B6 | 0.700 mg | 35 % |
| Vitamin C | 0.0 mg | 0 % |
| Vitamin E | 2.68 mg | 9 % |
| Tocopherol, alpha | 2.68 mg |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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