Readers of fit4art,

This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a hamburger. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a hamburger?»

What vitamins are in a hamburger?

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

  DV
    Folate64.00 mcg
Niacin4.544 mg23 %
Riboflavin0.239 mg14 %
Thiamin0.247 mg16 %
Vitamin A55.00 IU1 %
Vitamin B120.83 mcg14 %
Vitamin C0.6 mg1 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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