What vitamins are in a hamburger? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a hamburger. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a hamburger?»
What vitamins are in a hamburger?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
DV | ||
Folate | 64.00 mcg | |
Niacin | 4.544 mg | 23 % |
Riboflavin | 0.239 mg | 14 % |
Thiamin | 0.247 mg | 16 % |
Vitamin A | 55.00 IU | 1 % |
Vitamin B12 | 0.83 mcg | 14 % |
Vitamin C | 0.6 mg | 1 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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