Readers of fit4art,

This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a tenderloin. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a tenderloin?»

What vitamins are in a tenderloin?

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

    Folate8.00 mcg
Niacin4.778 mg24 %
Pantothenic acid1.179 mg12 %
Riboflavin0.291 mg17 %
Thiamin0.198 mg13 %
Vitamin B125.03 mcg84 %
Vitamin B60.519 mg26 %
Vitamin C0.0 mg0 %
Vitamin E0.21 mg1 %
    Tocopherol, alpha0.21 mg

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

If you liked this article, SHARE it here and support us, so we can keep writing to this blog.