What vitamins are in a snail? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a snail. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a snail?»
What vitamins are in a snail?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Choline | 65.0 mg | |
| Folate | 6.00 mcg | |
| Niacin | 1.400 mg | 7 % |
| Riboflavin | 0.120 mg | 7 % |
| Thiamin | 0.010 mg | 1 % |
| Vitamin B12 | 0.50 mcg | 8 % |
| Vitamin B6 | 0.130 mg | 6 % |
| Vitamin C | 0.0 mg | 0 % |
| Vitamin E | 5.00 mg | 17 % |
| Tocopherol, alpha | 5.00 mg | |
| Vitamin K | 0.1 mcg | 0 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
If you liked this article, SHARE it here and support us, so we can keep writing to this blog.
