What vitamins are in a roasting chicken? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a roasting chicken. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a roasting chicken?»
What vitamins are in a roasting chicken?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
DV | ||
Folate | 7.00 mcg | |
Niacin | 7.875 mg | 39 % |
Pantothenic acid | 1.032 mg | 10 % |
Riboflavin | 0.134 mg | 8 % |
Thiamin | 0.069 mg | 5 % |
Vitamin A | 45.00 IU | 1 % |
Vitamin A, RAE | 13.00 mcg | |
Vitamin B12 | 0.36 mcg | 6 % |
Vitamin B6 | 0.420 mg | 21 % |
Vitamin C | 0.0 mg | 0 % |
Vitamin E | 0.22 mg | 1 % |
Tocopherol, alpha | 0.22 mg | |
Vitamin K | 2.4 mcg | 3 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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