What vitamins are in spaghetti with pomodoro sauce? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of spaghetti with pomodoro sauce. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in spaghetti with pomodoro sauce?»
What vitamins are in spaghetti with pomodoro sauce?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Betaine | 469.4 mg | |
| Choline | 7.8 mg | |
| Folate | 27.00 mcg | |
| Niacin | 1.140 mg | 6 % |
| Pantothenic acid | 0.180 mg | 2 % |
| Riboflavin | 0.117 mg | 7 % |
| Thiamin | 0.067 mg | 4 % |
| Vitamin A | 218.00 IU | 4 % |
| Vitamin A, RAE | 11.00 mcg | |
| Carotene, beta | 131.00 mcg | |
| Lutein + zeaxanthin | 128.00 mcg | |
| Lycopene | 1781.00 mcg | |
| Vitamin B6 | 0.082 mg | 4 % |
| Vitamin C | 1.2 mg | 2 % |
| Vitamin E | 0.79 mg | 3 % |
| Tocopherol, alpha | 0.79 mg | |
| Tocopherol, delta | 0.05 mg | |
| Tocopherol, gamma | 0.54 mg | |
| Tocotrienol, alpha | 0.03 mg | |
| Tocotrienol, beta | 0.26 mg | |
| Vitamin K | 4.2 mcg | 5 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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