What vitamins are in a grilled sirloin steak? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a grilled sirloin steak. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a grilled sirloin steak?»
What vitamins are in a grilled sirloin steak?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Niacin | 6.403 mg | 32 % |
| Pantothenic acid | 0.770 mg | 8 % |
| Riboflavin | 0.350 mg | 21 % |
| Thiamin | 0.089 mg | 6 % |
| Vitamin A | 23.00 IU | 0 % |
| Vitamin A, RAE | 7.00 mcg | |
| Vitamin B12 | 3.00 mcg | 50 % |
| Vitamin B6 | 0.691 mg | 35 % |
| Vitamin E | 0.46 mg | 2 % |
| Tocopherol, alpha | 0.46 mg | |
| Tocopherol, delta | 0.03 mg | |
| Tocopherol, gamma | 0.15 mg | |
| Vitamin K | 1.0 mcg | 1 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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