What vitamins are in a lemon chicken (chinese style)? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a lemon chicken (chinese style). So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a lemon chicken (chinese style)?»
What vitamins are in a lemon chicken (chinese style)?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Betaine | 7.5 mg | |
| Choline | 28.6 mg | |
| Folate | 9.00 mcg | |
| Niacin | 3.776 mg | 19 % |
| Pantothenic acid | 0.520 mg | 5 % |
| Riboflavin | 0.070 mg | 4 % |
| Thiamin | 0.053 mg | 4 % |
| Vitamin A | 11.00 IU | 0 % |
| Vitamin A, RAE | 3.00 mcg | |
| Carotene, beta | 1.00 mcg | |
| Cryptoxanthin, beta | 1.00 mcg | |
| Lutein + zeaxanthin | 36.00 mcg | |
| Vitamin B12 | 0.11 mcg | 2 % |
| Vitamin B6 | 0.250 mg | 12 % |
| Vitamin C | 2.3 mg | 4 % |
| Vitamin D | 5.00 IU | 1 % |
| Vitamin E | 1.28 mg | 4 % |
| Tocopherol, alpha | 1.28 mg | |
| Tocopherol, beta | 0.11 mg | |
| Tocopherol, delta | 2.32 mg | |
| Tocopherol, gamma | 5.95 mg | |
| Tocotrienol, alpha | 0.01 mg | |
| Tocotrienol, beta | 0.01 mg | |
| Tocotrienol, gamma | 0.01 mg | |
| Vitamin K | 24.4 mcg | 30 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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