Readers of fit4art,

This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a tangerine juice. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a tangerine juice?»

What vitamins are in a tangerine juice?

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

Choline6.2 mg
    Folate5.00 mcg
Niacin0.100 mg0 %
Pantothenic acid0.125 mg1 %
Riboflavin0.020 mg1 %
Thiamin0.060 mg4 %
Vitamin A253.00 IU5 %
    Vitamin A, RAE13.00 mcg
    Carotene, alpha14.00 mcg
    Carotene, beta38.00 mcg
    Cryptoxanthin, beta214.00 mcg
    Lutein + zeaxanthin166.00 mcg
Vitamin B60.042 mg2 %
Vitamin C31.0 mg52 %
Vitamin E0.13 mg0 %
    Tocopherol, alpha0.13 mg

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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