What vitamins are in a tangerine juice? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a tangerine juice. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a tangerine juice?»
What vitamins are in a tangerine juice?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
DV | ||
Choline | 6.2 mg | |
Folate | 5.00 mcg | |
Niacin | 0.100 mg | 0 % |
Pantothenic acid | 0.125 mg | 1 % |
Riboflavin | 0.020 mg | 1 % |
Thiamin | 0.060 mg | 4 % |
Vitamin A | 253.00 IU | 5 % |
Vitamin A, RAE | 13.00 mcg | |
Carotene, alpha | 14.00 mcg | |
Carotene, beta | 38.00 mcg | |
Cryptoxanthin, beta | 214.00 mcg | |
Lutein + zeaxanthin | 166.00 mcg | |
Vitamin B6 | 0.042 mg | 2 % |
Vitamin C | 31.0 mg | 52 % |
Vitamin E | 0.13 mg | 0 % |
Tocopherol, alpha | 0.13 mg |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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