What vitamins are in a tangerine juice? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a tangerine juice. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a tangerine juice?»
What vitamins are in a tangerine juice?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
|Niacin||0.100 mg||0 %|
|Pantothenic acid||0.125 mg||1 %|
|Riboflavin||0.020 mg||1 %|
|Thiamin||0.060 mg||4 %|
|Vitamin A||253.00 IU||5 %|
|Vitamin A, RAE||13.00 mcg|
|Carotene, alpha||14.00 mcg|
|Carotene, beta||38.00 mcg|
|Cryptoxanthin, beta||214.00 mcg|
|Lutein + zeaxanthin||166.00 mcg|
|Vitamin B6||0.042 mg||2 %|
|Vitamin C||31.0 mg||52 %|
|Vitamin E||0.13 mg||0 %|
|Tocopherol, alpha||0.13 mg|
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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