What vitamins are in a lamb liver? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a lamb liver. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a lamb liver?»
What vitamins are in a lamb liver?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Niacin | 13.700 mg | 68 % |
| Pantothenic acid | 5.570 mg | 56 % |
| Riboflavin | 4.210 mg | 248 % |
| Thiamin | 1.210 mg | 81 % |
| Vitamin A | 51447.00 IU | 1029 % |
| Vitamin A, RAE | 15434.00 mcg | |
| Vitamin B12 | 59.00 mcg | 983 % |
| Vitamin B6 | 0.218 mg | 11 % |
| Vitamin C | 0.0 mg | 0 % |
| Vitamin E | 0.86 mg | 3 % |
| Tocopherol, alpha | 0.86 mg |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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