What vitamins are in a cooked bison? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a cooked bison. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a cooked bison?»
What vitamins are in a cooked bison?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Betaine | 12.8 mg | |
| Choline | 97.2 mg | |
| Folate | 16.00 mcg | |
| Niacin | 5.966 mg | 30 % |
| Riboflavin | 0.264 mg | 16 % |
| Thiamin | 0.139 mg | 9 % |
| Vitamin B12 | 2.44 mcg | 41 % |
| Vitamin B6 | 0.401 mg | 20 % |
| Vitamin C | 0.0 mg | 0 % |
| Vitamin E | 0.20 mg | 1 % |
| Tocopherol, alpha | 0.20 mg | |
| Vitamin K | 1.3 mcg | 2 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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