What vitamins are in a cooked lamb? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a cooked lamb. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a cooked lamb?»
What vitamins are in a cooked lamb?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Betaine | 12.3 mg | |
| Choline | 93.4 mg | |
| Folate | 19.00 mcg | |
| Niacin | 6.700 mg | 34 % |
| Pantothenic acid | 0.660 mg | 7 % |
| Riboflavin | 0.250 mg | 15 % |
| Thiamin | 0.100 mg | 7 % |
| Vitamin B12 | 2.61 mcg | 44 % |
| Vitamin B6 | 0.140 mg | 7 % |
| Vitamin C | 0.0 mg | 0 % |
| Vitamin D | 2.00 IU | 0 % |
| Vitamin E | 0.14 mg | 0 % |
| Tocopherol, alpha | 0.14 mg | |
| Vitamin K | 5.3 mcg | 7 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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