What vitamins are in a cooked veal? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a cooked veal. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a cooked veal?»
What vitamins are in a cooked veal?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Betaine | 12.5 mg | |
| Choline | 95.0 mg | |
| Folate | 11.00 mcg | |
| Niacin | 8.030 mg | 40 % |
| Pantothenic acid | 1.160 mg | 12 % |
| Riboflavin | 0.270 mg | 16 % |
| Thiamin | 0.070 mg | 5 % |
| Vitamin B12 | 1.27 mcg | 21 % |
| Vitamin B6 | 0.390 mg | 20 % |
| Vitamin C | 0.0 mg | 0 % |
| Vitamin E | 0.15 mg | 0 % |
| Tocopherol, alpha | 0.15 mg | |
| Vitamin K | 1.2 mcg | 2 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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