What vitamins are in a veal? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a veal. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a veal?»
What vitamins are in a veal?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Betaine | 25.6 mg | |
| Choline | 96.5 mg | |
| Folate | 3.00 mcg | |
| Niacin | 5.520 mg | 28 % |
| Pantothenic acid | 0.670 mg | 7 % |
| Riboflavin | 0.280 mg | 16 % |
| Thiamin | 0.113 mg | 8 % |
| Vitamin B12 | 2.28 mcg | 38 % |
| Vitamin B6 | 0.446 mg | 22 % |
| Vitamin C | 0.0 mg | 0 % |
| Vitamin D | 51.00 IU | 13 % |
| Vitamin E | 0.49 mg | 2 % |
| Tocopherol, alpha | 0.49 mg | |
| Tocopherol, delta | 0.04 mg | |
| Tocopherol, gamma | 0.06 mg | |
| Vitamin K | 1.4 mcg | 2 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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