Readers of fit4art,

This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a soft red winter. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a soft red winter?»

What vitamins are in a soft red winter?

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

  DV
    Folate41.00 mcg
Niacin4.800 mg24 %
Pantothenic acid0.850 mg8 %
Riboflavin0.096 mg6 %
Thiamin0.394 mg26 %
Vitamin B60.272 mg14 %
Vitamin C0.0 mg0 %
Vitamin E1.01 mg3 %
    Tocopherol, alpha1.01 mg

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

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