What vitamins are in dry enriched pasta? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of dry enriched pasta. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in dry enriched pasta?»
What vitamins are in dry enriched pasta?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Betaine | 142.4 mg | |
| Choline | 15.1 mg | |
| Folate | 237.00 mcg | |
| Folic acid | 219.00 mcg | |
| Niacin | 7.177 mg | 36 % |
| Pantothenic acid | 0.431 mg | 4 % |
| Riboflavin | 0.400 mg | 24 % |
| Thiamin | 0.891 mg | 59 % |
| Lutein + zeaxanthin | 18.00 mcg | |
| Vitamin B6 | 0.142 mg | 7 % |
| Vitamin C | 0.0 mg | 0 % |
| Vitamin E | 0.11 mg | 0 % |
| Tocopherol, alpha | 0.11 mg | |
| Tocopherol, beta | 0.06 mg | |
| Tocopherol, gamma | 0.88 mg | |
| Tocotrienol, alpha | 0.13 mg | |
| Tocotrienol, beta | 0.01 mg | |
| Vitamin K | 0.1 mcg | 0 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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