Readers of fit4art,

This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a crude rice bran. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a crude rice bran?»

What vitamins are in a crude rice bran?

See in detail all the vitamins contained in this food, as well as their content per 100 grams:

  DV
Choline32.2 mg
    Folate63.00 mcg
Niacin33.995 mg170 %
Pantothenic acid7.390 mg74 %
Riboflavin0.284 mg17 %
Thiamin2.753 mg184 %
Vitamin B64.070 mg204 %
Vitamin C0.0 mg0 %
Vitamin E4.92 mg16 %
    Tocopherol, alpha4.92 mg
Vitamin K1.9 mcg2 %

* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.

If you liked this article, SHARE it here and support us, so we can keep writing to this blog.