What vitamins are in a hulled barley? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a hulled barley. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a hulled barley?»
What vitamins are in a hulled barley?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Folate | 19.00 mcg | |
| Niacin | 4.604 mg | 23 % |
| Pantothenic acid | 0.282 mg | 3 % |
| Riboflavin | 0.285 mg | 17 % |
| Thiamin | 0.646 mg | 43 % |
| Vitamin A | 22.00 IU | 0 % |
| Vitamin A, RAE | 1.00 mcg | |
| Carotene, beta | 13.00 mcg | |
| Vitamin B6 | 0.318 mg | 16 % |
| Vitamin C | 0.0 mg | 0 % |
| Vitamin E | 0.57 mg | 2 % |
| Tocopherol, alpha | 0.57 mg | |
| Vitamin K | 2.2 mcg | 3 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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