What vitamins are in a sorghum grain? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a sorghum grain. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a sorghum grain?»
What vitamins are in a sorghum grain?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Niacin | 3.688 mg | 18 % |
| Pantothenic acid | 0.367 mg | 4 % |
| Riboflavin | 0.096 mg | 6 % |
| Thiamin | 0.332 mg | 22 % |
| Vitamin B6 | 0.443 mg | 22 % |
| Vitamin C | 0.0 mg | 0 % |
| Vitamin E | 0.50 mg | 2 % |
| Tocopherol, alpha | 0.50 mg |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
If you liked this article, SHARE it here and support us, so we can keep writing to this blog.
