What vitamins are in a bulgut? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a bulgut. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a bulgut?»
What vitamins are in a bulgut?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Choline | 28.1 mg | |
| Folate | 27.00 mcg | |
| Niacin | 5.114 mg | 26 % |
| Pantothenic acid | 1.045 mg | 10 % |
| Riboflavin | 0.115 mg | 7 % |
| Thiamin | 0.232 mg | 15 % |
| Vitamin A | 9.00 IU | 0 % |
| Carotene, beta | 5.00 mcg | |
| Vitamin B6 | 0.342 mg | 17 % |
| Vitamin C | 0.0 mg | 0 % |
| Vitamin E | 0.06 mg | 0 % |
| Tocopherol, alpha | 0.06 mg | |
| Vitamin K | 1.9 mcg | 2 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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