What vitamins are in a triticale? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a triticale. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a triticale?»
What vitamins are in a triticale?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Folate | 73.00 mcg | |
| Niacin | 1.430 mg | 7 % |
| Pantothenic acid | 1.323 mg | 13 % |
| Riboflavin | 0.134 mg | 8 % |
| Thiamin | 0.416 mg | 28 % |
| Vitamin B6 | 0.138 mg | 7 % |
| Vitamin C | 0.0 mg | 0 % |
| Vitamin E | 0.90 mg | 3 % |
| Tocopherol, alpha | 0.90 mg |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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