What vitamins are in a steelhead trout? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a steelhead trout. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a steelhead trout?»
What vitamins are in a steelhead trout?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Vitamin A | 65.00 IU | 1 % |
| Vitamin B12 | 5.79 mcg | 96 % |
| Vitamin C | 0.0 mg | 0 % |
| Vitamin D | 604.00 IU | 151 % |
| Vitamin E | 2.15 mg | 7 % |
| Tocopherol, alpha | 2.15 mg | |
| Tocopherol, gamma | 0.01 mg |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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