What vitamins are in a clementine? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a clementine. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a clementine?»
What vitamins are in a clementine?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Betaine | 0.1 mg | |
| Choline | 14.0 mg | |
| Folate | 24.00 mcg | |
| Niacin | 0.636 mg | 3 % |
| Pantothenic acid | 0.151 mg | 2 % |
| Riboflavin | 0.030 mg | 2 % |
| Thiamin | 0.086 mg | 6 % |
| Vitamin B6 | 0.075 mg | 4 % |
| Vitamin C | 48.8 mg | 81 % |
| Vitamin E | 0.20 mg | 1 % |
| Tocopherol, alpha | 0.20 mg |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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