What vitamins are in a canned vegetable juice cocktail? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a canned vegetable juice cocktail. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a canned vegetable juice cocktail?»
What vitamins are in a canned vegetable juice cocktail?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Betaine | 0.8 mg | |
| Choline | 8.1 mg | |
| Folate | 21.00 mcg | |
| Niacin | 0.722 mg | 4 % |
| Pantothenic acid | 0.249 mg | 2 % |
| Riboflavin | 0.033 mg | 2 % |
| Thiamin | 0.050 mg | 3 % |
| Vitamin A | 706.00 IU | 14 % |
| Vitamin A, RAE | 35.00 mcg | |
| Carotene, alpha | 93.00 mcg | |
| Carotene, beta | 377.00 mcg | |
| Lutein + zeaxanthin | 278.00 mcg | |
| Lycopene | 7119.00 mcg | |
| Vitamin B6 | 0.071 mg | 4 % |
| Vitamin C | 54.3 mg | 90 % |
| Vitamin E | 1.02 mg | 3 % |
| Tocopherol, alpha | 1.02 mg | |
| Tocopherol, beta | 0.03 mg | |
| Tocopherol, gamma | 0.06 mg | |
| Tocotrienol, beta | 0.34 mg | |
| Vitamin K | 6.1 mcg | 8 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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