What vitamins are in dried spirulina seaweed? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of dried spirulina seaweed. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in dried spirulina seaweed?»
What vitamins are in dried spirulina seaweed?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Choline | 66.0 mg | |
| Folate | 94.00 mcg | |
| Niacin | 12.820 mg | 64 % |
| Pantothenic acid | 3.480 mg | 35 % |
| Riboflavin | 3.670 mg | 216 % |
| Thiamin | 2.380 mg | 159 % |
| Vitamin A, RAE | 29.00 mcg | |
| Carotene, beta | 342.00 mcg | |
| Vitamin B6 | 0.364 mg | 18 % |
| Vitamin C | 10.1 mg | 17 % |
| Vitamin E | 5.00 mg | 17 % |
| Tocopherol, alpha | 5.00 mg | |
| Vitamin K | 25.5 mcg | 32 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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