What vitamins are in sun-dried tomatoes? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of sun-dried tomatoes. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in sun-dried tomatoes?»
What vitamins are in sun-dried tomatoes?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Choline | 104.6 mg | |
| Folate | 68.00 mcg | |
| Niacin | 9.050 mg | 45 % |
| Pantothenic acid | 2.087 mg | 21 % |
| Riboflavin | 0.489 mg | 29 % |
| Thiamin | 0.528 mg | 35 % |
| Vitamin A | 874.00 IU | 17 % |
| Vitamin A, RAE | 44.00 mcg | |
| Carotene, beta | 524.00 mcg | |
| Lutein + zeaxanthin | 1419.00 mcg | |
| Lycopene | 45902.00 mcg | |
| Vitamin B6 | 0.332 mg | 17 % |
| Vitamin C | 39.2 mg | 65 % |
| Vitamin E | 0.01 mg | 0 % |
| Tocopherol, alpha | 0.01 mg | |
| Vitamin K | 43.0 mcg | 54 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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