What vitamins are in a loquat? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a loquat. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a loquat?»
What vitamins are in a loquat?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Folate | 14.00 mcg | |
| Niacin | 0.180 mg | 1 % |
| Riboflavin | 0.024 mg | 1 % |
| Thiamin | 0.019 mg | 1 % |
| Vitamin A | 1528.00 IU | 31 % |
| Vitamin A, RAE | 76.00 mcg | |
| Vitamin B6 | 0.100 mg | 5 % |
| Vitamin C | 1.0 mg | 2 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
If you liked this article, SHARE it here and support us, so we can keep writing to this blog.
