What vitamins are in a cabbage? See in detail all the vitamins contained in this food, as well as their content per 100 grams.
Readers of fit4art,
This is another article from our well-known series «What vitamins are in?», and in this post we will see and analyze all the vitamins of a cabbage. So without losing any more time, we go directly to the subject of our current post: «What vitamins are in a cabbage?»
What vitamins are in a cabbage?
See in detail all the vitamins contained in this food, as well as their content per 100 grams:
| DV | ||
| Betaine | 0.4 mg | |
| Choline | 10.7 mg | |
| Folate | 43.00 mcg | |
| Niacin | 0.234 mg | 1 % |
| Pantothenic acid | 0.212 mg | 2 % |
| Riboflavin | 0.040 mg | 2 % |
| Thiamin | 0.061 mg | 4 % |
| Vitamin A | 98.00 IU | 2 % |
| Vitamin A, RAE | 5.00 mcg | |
| Carotene, alpha | 33.00 mcg | |
| Carotene, beta | 42.00 mcg | |
| Vitamin B6 | 0.124 mg | 6 % |
| Vitamin C | 36.6 mg | 61 % |
| Vitamin E | 0.15 mg | 0 % |
| Tocopherol, alpha | 0.15 mg | |
| Tocotrienol, alpha | 0.04 mg | |
| Vitamin K | 76.0 mcg | 95 % |
* Do not forget that DV means Daily Value and its prices are based on a 2000 calorie diet.
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